Mondays: 7.30pm - 9pm

Spittal Church Hall, (by the Village Green),  Spittal, SA62 5QP

6 week block commencing 8th January 2018 - £42

Wednesdays: Two Classes  

9.30am - 11am  or  11.15am - 12.45pm

The Pill Social Centre, Cellar Lane, Milford Haven. SA73 2QT

6 week block commencing 10th January 2018- £39

Thursdays: 7pm - 8.30pm

Bloomfield Centre, Narberth, Redstone Road, SA67  7ES

5 week block commencing 11th January 2018- £40 - NB: when joining this class please also  join the Bloomfield Centre as a member, thank you.

If you have a specific health problem, or would like to have a go at some Yoga before joining a class, or if you are pregnant, why not consider a one to one session? £25 per hour, if you travel to me, or plus travelling if I come to you. I can also accommodate small groups, as a one off for educational purposes, and for fun!

         You can join at any time.  To book a place, please telephone                  Bridget on 01437  731523 or 07572168411

                       or E-mail

Antenatal Yoga Class - preparation for labour and birth please let me know if you are interested. The course needs 6 people for it to run.  

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