Mondays: 7.30pm - 9pm

Spittal Church Hall, (by the Village Green),  Spittal, SA62 5QP

6 week block commencing 4th March 2019 - £42


Wednesdays: Two Classes  

9.30am - 11am  or  11.15am - 12.45pm

The Pill Social Centre, Cellar Lane, Milford Haven. SA73 2QT

6 week block commencing 6th March 2019 - £42


Thursdays: 7pm - 8.30pm

Bloomfield Centre, Narberth, Redstone Road, SA67  7ES

This class is now being run by Inner Yoga Trust  student teacher Alison Stopp, please contact her on 01994 427310 for details.







If you have a specific health problem, or would like to have a go at some Yoga before joining a class, or if you are pregnant, why not consider a one to one session? £30 per hour, if you travel to me, or plus travelling if I come to you. I can also accommodate small groups, as a one off for educational purposes, and for fun!

         You can join at any time.  To book a place, please telephone                  Bridget on 01437  731523 or 07572168411

                       or E-mail  bridget@inneryoga.org.uk



Antenatal Yoga Class - preparation for labour and birth please let me know if you are interested. The course needs 6 people for it to run.  

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